Can my Boyfriend Use my LED Light Therapy Mask?
IN THIS ARTICLE:
- 01 What is LED Light Therapy?
- 02 How is Men’s Skin Different From Women’s?
- 03 Can Men Use Red Light Therapy Masks?
- 04 Do LED Light Therapy Masks Work For Men?
- 05 What are The Benefits of Red Light Therapy For Men?
- 06 What are the Health Benefits of Red Light Therapy?
- 07 Where Can I Get a Men’s LED Light Therapy Mask?
- 08 The Takeaway: Can My Boyfriend Use My LED Light Therapy Mask?
4-minute read
‘Convincing my boyfriend to start a skincare routine’ has practically become a personality trait for some – though it's often a losing battle. How do you truly convince a male partner they need to wear SPF even when it’s cloudy? (any tips welcome). The rise of red light therapy has us thinking, could this be the skincare ritual that finally gets our male partner to commit?
There are some key differences between men's and women’s skin, for example, men’s skin is on average 25% thicker than a female's - so what are the benefits of LED light therapy for men’s skin?
What is LED Light Therapy?
A clinically proven, non-invasive skincare treatment that uses targeted light wavelengths to address a wide range of skin concerns such as wrinkles, acne, hyperpigmentation, skin inflammation, and redness. Many research studies and clinical trials have attested to the effectiveness of light application in treating skin health and appearance. For example, red light therapy has been shown to effectively reduce wrinkles and increase elasticity.
How is Men’s Skin Different From Women’s?
- Men’s skin is 25% thicker. This is on account of higher testosterone levels in men.
- Men's skin is typically oiler due to larger pores, increased oil production and larger sebaceous glands. Oil production is roughly double that of female skin.
- Men are more prone to clogged pores
- Men’s skin ages slower, but once signs of aging appear they can be more prominent
- Men experience more shaving-related skin sensitivity
Can Men Use Red Light Therapy Masks?
LED light therapy is a viable option for men looking to improve their skin. While it is more associated with women's skincare, the targeted light frequencies can help address common male skin concerns mentioned above. For example, blue light therapy (460nm) can help with issues like large pores and oily skin, while red light therapy (630nm) can address signs of aging like fine lines and dullness. Yellow light therapy (630+520nm) is soothing and prevents and treats inflammation and redness caused by shaving and other external stressors. LED light therapy addresses a wide range of skin concerns and it would require numerous topical products to achieve similar results. Popping on an LED light therapy mask for 10 minutes may be an easier feat than convincing your male partner to maintain a 10-step skincare regimen.
Do LED Light Therapy Masks Work For Men?
Yes, some research has focused specifically on the effects of red and infrared light therapy on male skin. One 2023 study found that 6 weeks of red and infrared light therapy treatments substantially improved fine lines and wrinkles, skin texture, and youthful appearance with improvements in UV spots, brown spots, pores, and porphyrins. Blue light wavelengths generate reactive oxygen species that destroy porphyrins, compounds found in acne-causing bacteria. The 2023 study also identified the advantages of LED light therapy as ‘safety, efficacy, convenient home-based use, minimal associated downtime, simple operation and non-invasiveness.’
What are The Benefits of Red Light Therapy For Men?
The benefits of red light therapy for male skin are similar to the benefits for female skin and include:
- Fine lines and wrinkles
- Relief from acne and inflammation
- Sebum regulation
- Protection against UV damage and hyperpigmentation
- Redness
- Irritation from shaving and beard regrowth
- Boost serotonin levels
- Reset circadian rhythm
- Pain relief
What are the Health Benefits of Red Light Therapy?
The benefits of red light therapy go beyond aesthetic improvements and red light therapy is a powerful regenerative healing therapy. Red and infrared light therapy has been linked to improved immunity and mood, a decrease in inflammation and joints as well as improved sleep and sport recovery.
Where Can I Get a Men’s LED Light Therapy Mask?
Despite some brands marketing LED light therapy devices to men specifically, the technology used is generally the same. Some brands claim that an infrared light therapy wavelength of 1072nm is better suited to men's skin due to the longer wavelengths (remember we said men’s skin is on average 25% thicker). The optimal infrared light therapy wavelength for skin rejuvenation are both 1072nm and 830-845mn. While a longer wavelength does mean deeper penetration, it doesn't necessarily guarantee better outcomes in terms of skin rejuvenation, or it has never been substantially backed by clinical research at least. Most brands on the market will stick to the clinically proven wavelengths of roughly 630nm for red light and c 845nm for infrared light therapy and 1072nm for deep infrared light therapy. Project E Beauty has a range of LED devices from masks and wands to full body panels to help kickstart your partners ( brother, and father or other man in your life) journey to healthier skin with LED.
Lumamask 7 | LED Light Therapy Face Mask
7-color LED light therapy with lightweight design and smooth functionality for effortless skin brightening
The Takeaway: Can My Boyfriend Use My LED Light Therapy Mask?
Is LED light therapy good for men? Absolutely! Men’s skin can reap the same powerful health and aesthetic benefits from LED therapy as women’s can. Men’s thicker and often oiler skin type is the perfect candidate for a blue, red, and infrared light combined treatment. LED has a calming effect supporting a full-scale de-stress after a busy day. As men often take a more pared-back approach to skincare LED is one of the most convenient and comprehensive skin treatments you can reach for.
written by Olivia Khader
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